Work with Me
I am a certified breath coach, stretch coach and menopause coach.
I run my own events but also regularly collaborate with venues, resorts and event organisers to bring what I do to more people.
Get in touch if your space needs me 💫
What you can expect
No nonsense....great communication....for me to give my all every time 🤍
People often ask if what I teach is yoga or pilates.
Truth is what I do at Stretch it Better is my own combination of what works and feels good for the body.
The focus is results. For people to feel better in their bodies both physically and mentally.
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It is based in Yoga but no complicated flows or sanskrit.
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It also has elements of Pilates, Mobility and Strength training.
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I regularly use props such as yoga blocks, straps and balls, one of the reasons why what I do is absolutely accessible to all, no matter where your body is at.
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I always start with the breath because the nervous system is in control.
I love working at events to bring my little piece of magic to more people, giving them valuable tools to help them relax, release the tension, and also feel stronger.
I always tailor the class to the clientele.
